Because motherhood doesn’t erase you — it refines you.
“Healing begins when mothers feel seen, supported, and empowered to reclaim their well-being – because becoming her again means finding yourself, not losing who you are.”
— Neshé Conley, MPH, CHES®
Becoming Her Again
Maternal Mental Health Program
Program Overview
Becoming Her Again is a 6-week virtual maternal mental health program designed for mothers of color seeking healing, balance, and emotional renewal. Through guided group sessions, culturally affirming practices, and evidence-based strategies, this program helps participants reclaim their sense of self while contributing to groundbreaking research that shapes future maternal wellness resources.
Format: Live Virtual Group Sessions (Weekly)
Length: 6 Weeks
Includes: Guided discussions, expert strategies, community connection, and wellness planning
What Participants Walk Away With
A personalized maternal wellness plan designed to support ongoing growth
Practical tools to manage stress, anxiety, and emotional health
A network of mothers with shared experiences and collective support
Contribution to research that informs better care for women of color
Have You Joined EchoHer?
The EchoHer Data System is a first-of-its-kind community-driven maternal health feedback platform that collects, analyzes, and shares real-life experiences from Mothers of Color and birthing individuals to improve healthcare systems.
